Sacred Summit Retreat

Service Description

Nestled in the heart of the Rocky Mountains, this healing retreat invites you to reconnect with yourself through the restorative power of nature, guided meditation, breathwork, and mindful adventure. Designed as a supportive pause from the pace and pressure of daily life, the retreat offers several transformative days dedicated to slowing down, breathing deeply, and rediscovering your inner rhythm. Surrounded by alpine air, towering pines, and sweeping mountain vistas, you are given the space to soften, reset, and return to yourself with clarity and intention. Each retreat is intentionally structured to help you step out of survival mode and into a more grounded, embodied state. Mornings begin with gentle breathwork and guided practice to settle the nervous system. Daily hiking immerses you in the natural world, allowing your mind to quiet as your body finds its natural cadence on the trail. These hikes are not rushed; they are meant to be experienced, offering space for presence, reflection, and the subtle wisdom that emerges when you move through wild landscapes with awareness. Throughout the retreat, you will move through a blend of meditation, somatic grounding, mindfulness practices, and restorative sound healing. These experiences support emotional release, regulate the nervous system, and help you build a deeper relationship with your internal world. Every element of the retreat is designed to help you feel more connected, more attuned, and more capable of hearing what your body and mind have been trying to communicate. This retreat is also a space for honest self-reflection. Away from distractions, you are encouraged to explore what you are holding, what you are ready to release, and what you want to create moving forward. Whether you are entering a new chapter, navigating stress, seeking clarity, or simply needing time to breathe, the retreat provides a safe and supportive environment to process, explore, and realign. Tap In with Mark as he guides you through this experience with a grounded, compassionate presence. With a background in trauma work, nervous system regulation, and nature-based healing, Mark brings clinical depth to each moment while still keeping the experience human, accessible, and rooted in genuine care. His role is to help you find what you are searching for—your balance, your insight, your breath, your direction, your sense of self. By the end of the retreat, you leave with more than memories. You leave with a clearer mind